PROTECT YOUR SKIN WITH MOISTURISER
Many women think that oily skin does not need moisturizers. But oily skin can still be dehydrated because of lacks water. The real solution is to use an oil-free moisturizer that will reinforce your skin's hydration levels. Moisturiser works to maintaining the skin's natural barrier and preventing evaporation of water from the skin. They also 'pump' up the cells helping to eradicate the appearance of wrinkle. Don't forget to moisturize your body too. It can improve even the dullest and most dehydrated skin. For the best result, apply lotion on to clean, damp skin, after your bath or shower. This helps to seal extra moisture into the upper layer of your skin.
TRY ANTIOXIDANTS
Antioxidants repair the damage done when the skin has been irritated by harsh products, sun or pollution and it protects skin from further damage. The latest antioxidant that is creating waves in the market is green tea-which has been found rich in polyphenols and catechins. This makes it even more powerful as an antioxidant than vitamins E and C.
EXFOLIATE REGULARLY
Exfoliating also allows lotions and creams to be absorbed easily too, make skin appear fresh and hydrate. Using a body scrub once or twice a week help to remove away dead cells, wake up circulation, stimulate lymphatic drainage and assist in detoxification. Tip: Invest in a conventional exfoliating scrub. Massage onto freshly washed, damp skin and rinse with a lot of warm water.
DON'T SMOKE
Like sun exposure, smoking breaks down elastin and collagen and decreases the supply of nutrients and oxygen. This leaves skin sallow, lax and leathery.
AVOID THE SUN
You should protect yourself daily with a moisturizer that has an SPF of at least SPF30. And do remember: Up to 60-80 per cent of the sun's damaging UV rays can penetrate the clouds.
USE THE FACE MASK
Treat your skin to a weekly face mask and watch the benefits to both your complexion and your mind.
SLATHER ON NIGHT CREAMS
These have been formulated work in harmony with skin cell rejuvenation so that skin gets rehydrated and repaired while we sleep. For really sun-stressed skin, look for serums which contain neutralizing free radicals and anti-irritants. With long term use, the serum can help to fade freckles and age spots.
SPRITZ ON FRESHENER
Decant your facial toner into a plastic spray bottle and store in the fridge. Spritz your face throughout the day to help prevent skin from overheating while maintaining hydration levels.
DRINK WATER
Up to 90 per cent of the soft tissue of the body is made up of water which s why drinking at least eight glasses of water a day is a must if you want your skin to look and feel supple.
TAKE COD LIVER TABLETS
Moisturise skin from within by taking cod liver oil tablets which are a rich source of vitamin A and D and essential fatty acids. Cod-liver oil is also reputed to boost skin's immunity and help with disorders like eczema.
